Vol. 5, No. 40 | Mind & Body | by John F. Barnes, PT Traditional therapy has viewed pain from two different perspectives. One school of thought was to avoid pain, “mask” the symptoms and teach the patient to cope with his or her problem. This approach did not cause direct trauma, but forced people […]
This three-part series explores the history of myofascial release, myofascial unwinding, and myofascial rebounding. by John F. Barnes, PT My perspective on myofascial release is similar to a triangle with three distinct but interwoven points: myofascial release, myofascial unwinding and myofascial rebounding techniques. I would like to begin with a little history on how I […]
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